Yoga Holiday

2 Daily Yoga Classes & Meditation

We have fantastic views of the beach and out to sea from our beach front property. Relax in your hammock to the sound of the waves. Enjoy a Yoga holidays with guaranteed sunshine at our beautiful Yoga centre, Yoga packages include two yoga classes a day, plus your accommodation and buffet brunch, wake juice and fruits. Wake up and salute to the sun with the sound of waves. Delicious authentic local healthy cuisine, friendly staff and likeminded guests, soul feeding Yoga Holidays will feel you at home. Come and enjoy yoga, lie on a sun bed, swim, take a massage and watch the world drift by. Open from 1^st October – End of March every year. With at least two group 1.5 hr yoga classes and a guided meditation every day at Sambodhi Yoga Retreat you can create your own itinerary. So whether you want to completely immerse yourself in yoga practice, take some time out for sightseeing or just have some lazy days on beach, our versatile yoga holidays in Alleppey, Kerala India are the perfect option.

Our Yoga & Zen Retreat is ideal to relax, meditate, practice yoga, and listen to the stillness of your inner Self. Our retreat is specially designed to introduce beginners to meditation, yoga, and spirituality.

Your yoga experience will be flexible too, with flowing dynamic classes in the morning and more restorative sunset sessions. With a combination of different disciplines, from Hatha, Sivananda, Iyengar, Ashtanga, Kundalini and Yin, you have the chance to find the yoga classes and styles that work for you. Our resident yoga teachers adapt their classes to the individual needs of each student, so that sessions accommodate everyone, from absolute beginners to more advanced practitioners. All classes combine yoga poses with breath work and meditation. Join us for 3, 5 or 10 days Yoga – Zen Meditation Retreat. Yoga can be a deeply transforming experience that helps you to discover your true self and what’s important in your life. Yoga is a powerful spiritual practice; not merely an exercise routine. Our programme is specially designed to introduce newcomers to meditation, yoga, and spirituality. Those who already have started their journey with yoga and meditation will widen their experience. There is no age limit; young, middle age, elderly people – all are welcome to join our retreats. We welcome you to be a part of this life enhancing experience through meditation, yoga, spirituality, vegetarian meals,

 Yoga & Zen Retreat Kerala

 Come and revitalize your body and mind in Alleppey’s beautiful backwater & Beach environment, and invigorate your soul through yoga, meditation, and stillness. Reflect and practice in an environment that is designed for you to take time out, and to nurture yourself. You will have the opportunity to experience this unique and spectacular Kerala Backwater’s of Alleppey Vembanad lake – from the Sambodhi Yoga Retreat & Zen Center located in Poonthope in Ashramam Ward, a quiet suburb in North part of Alleppey, we are easily accessible for people visiting/holidaying around Alleppey Backwatwers/Town  or Marari area. Our retreat is also reached on From Alleppey Railway station in around 15 – 20 minutes.

Practicing mindful meditation and yoga.

What’s included in your Yoga Holiday:

• Daily twice yoga classes
• Daily twice Zen meditation sessions
• Individual private discussion with the yoga teacher
• Enchanting excursion and cruising in backwaters of Punnamada & Vembanad lake and the Villages of Kuttanad (2 Hour Cruise on exclusive Motor/Shikara boat)
• Workshops and pranayama sessions
• 3 nights’ accommodation
• 3 daily veg meals

Group sizes

The maximum participants in the group are 10 at the Yoga Homestead & 18 at the Beach Center.

Styles

• Hatha Yoga, Zen Meditation
• 4 days with instruction
• English

Accommodation

Throughout the stay of retreat, guests will be hosted at the Yoga Home Stay (Sambodhi Yoga Retreat & Zen Center) at the located in Poonthope in Ashramam Ward, a quiet suburb in North part of Alleppey, we are easily accessible for people visiting/holidaying around Alleppey Backwatwers/Town  or Marari area. Our retreat is also reached on From Alleppey Railway station in around 15 – 20 minutes. The Homestead consists of three simple ethnic Mangalore tile slope roofed Private rooms with a common deck space and backyard.

Alternatively

Accommodation and retreat can be arranged at our Beach Center, Sambodhi Yoga Retreat (Previously named Ananda Beach Home) campus, adjacent to Pozhiyoram Beach Resort, were we have total of 9 Rooms out of this five are traditional kerala cottage rooms, and four private rooms, each with few cottages having semi-open bathroom, and restaurant with simple traditional cuisine.

The Yoga & Zen Retreat Program at the Beach & Backwater Destination

Daily classes include two sessions a day for you to expand your experience of yoga, including, Hatha, Kundalini yoga, Restorative yoga, and Zen meditation, to reflect on your day with the cozy group. Meet people and share what you learn at your own pace.