Description
OVERVIEW
10 Days Kerala Ayurveda Rejuvenation Yoga & Zen Retreat Kerala
Sambodhi Yoga Retreat invites you to join this Ayurveda Rejuvenation Yoga, Zen meditation retreat in beautiful Kerala, India. Situated in a serene village beach in Alleppey, the panoramic view around the Retreat center’s campus and near by location is very refreshing and energizing. You will have the opportunity to experience this unique and spectacular Kerala Backwater’s of Alleppey Vembanad lake – from the Sambodhi Yoga Retreat Beach Center Located in Thumpoly Beach & Sambodhi Yoga Retreat & Zen Center located in Poonthope in Ashramam Ward, a quiet suburb in North part of Alleppey, they are easily accessible for people visiting/holidaying around Alleppey backwaters/town or Marari area. The retreat is also reached on From Alleppey Railway station in around 20 to 25 minutes.
Highlights
- Daily yoga Asana & Pranayama classes
- Yoga Philosphy & Mantra Chanting
- Daily Zen meditation sessions
- Individual private discussion with the yoga teacher
- 1 complimentary Ayurvedic doctor consultation during your stay
- 4 days personalized Ayurvedic Panchakarma Rejuvenation Program – which includes Massages, Shirodhara & Steam Bath.
- Enchanting excursion and cruising in backwaters of Punnamada & Vembanad lake and the Villages of Kuttanad (2 Hour Cruise on exclusive Motor/Shikara boat) Once during stay
- 1 complimentary Alleppey local sight seeing by Tuk Tuk
- 9 nights’ accommodation
- 2 daily vegetarian and organic meals (Breakfast & Dinner)
- Yoga Mat and accessories
Group sizes
The maximum participants in the group is 12.
Styles
- Hatha Yoga, Zen Meditation
- 10 days with instruction
- English
Accommodation
Throughout the stay of retreat, guests will be hosted at the Yoga Homestead at the located in Poonthope in Ashramam Ward, a quiet suburb in North part of Alleppey, we are easily accessible for people visiting/holidaying around Alleppey Backwatwers/Town or Marari area. Our retreat is also reached on From Alleppey Railway station in around 20 – 25 minutes. The Homestead consists of three simple ethnic Mangalore tile slope roofed Private rooms with a common deck space and backyard.
Alternatively
Accommodation and retreat will be arranged at the Sambodhi Yoga Retreat Thumpoly Beach centerwere it consists of five traditional kerala cottage rooms, and four private rooms, each with few cottages having semi-open bathroom, and restaurant with simple traditional cuisine.
The Ayurveda Rejuvenation Yoga & Zen Retreat Program at the Beach & Backwater Destination
Daily classes include three lessons/Programs a day for you to expand your experience of Wellness through Raja yoga, including, Hatha, Kundalini yoga, Restorative yoga, Ayurveda Rejuvenation Massage and Zen meditation, to reflect on your day with the cozy group. Meet people and share what you learn at your own pace.
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