Health Awareness Classes – The Guide to Good Life

When our bodies are out of balance it affects all parts of our lives, from our physical health, our relationships, energy levels and weight, to the way we manage stress and how we feel about ourselves.

The Alkaline Diet for Holistic Balance.

A body full of acidic toxins equals to emotional unbalance and mental fogginess.
Real detoxification and a healthy, alkaline balance will lead to creativity, joy, and peacefulness.

1. Five Element Theory
2. What are toxins
3. Detoxification
4. Alkaline food & PH
5. List of Alkaline foods to improve PH of your body
6. Healthy Kitchen
7. Living from the Heart
8. Heart of Prana
9. The urban Eco farming